Packed with omega-3 fatty acids, antioxidants and protein, chia seeds are considered one of the most nutritious foods in the world. Believed to aid in heart and digestive health, this superfood also possesses the ability to stabilise blood sugar and maintain stronger bones and teeth. Here are some ways you can incorporate them into your..
In Japanese, bento (弁当 bentō) refers to a compact, nutritiously-balanced, visually appealing meal served in a box. Bento meals are typically neatly packed in a lunch-box like plastic container and are usually prepared for children. Unfortunately, these adorable lunches do have a dark side. In Japan, a child’s bento box is a reflection of a..
If you thought that only multi-coloured unicorn-inspired foods are Instagrammable, think again. The complete opposite of the spectrum – charcoal food – is now the latest trend. The ingredient, known for its purifying properties, has increasingly been used in many types of food, from burgers to ice cream. Here are some varieties and where to..
Cafes are known for their casual vibe, quaint interiors and soulful food. And if you’re an avid cafe-hopper, you’ll delight in all the effort that is put into perfecting the themed concept and creating menu items to go with it. Here are some themed cafes you must visit at least once. Colbar Cafe Short for..
As the saying goes, breakfast is the most important meal of the day. And during Ramadan, though the timing is odd, it becomes even more important. As much as sleeping in sounds appealing, never skip your sahur (pre-dawn meal) because it will determine your energy and hydration levels from sunup to sundown. Here are some tips and..
Una Located just ten minutes away from the hustle and bustle of town is Una, a Spanish restaurant situated in the Rochester area. Dad will certainly enjoy the robust flavours of dishes such as “Pulpo A La Parrilla Con Papas Arrugadas Y Mojo”, tender octopus grilled over a charcoal fired parrilla grill, while the rest of..
When it comes to the whole range of pork cuts, it can become confusing with all the different parts and their alternate names in different countries. So here’s some useful information about the more popular pork cuts. Pork chops Pork chops are cut from the meat perpendicular to the spine, often from the loin. Pork..
Beach Road Kitchen Beach Road Kitchen at JW Marriott South Beach is the hotel’s new all-day dining venue, one of the nine dining venues within the property. It has both ala carte and buffet options featuring local and international favourites, but the highlight has got to be its extensive charcuterie and cheese bar, with the..
Last year, Singapore was ranked second on PETA’s list of the ‘Top 10 Vegan-Friendly Cities in Asia‘. Vegans and vegetarians alike (and also those annoying social media-obsessed green-eaters) – this one’s for you! Original Sin This Mediterranean restaurant is one of the longest-standing vegetarian food eateries in Singapore, with over 15 years of history. Their..
In case you were wondering, açaí is pronounced as ‘ah-sigh-ee’ (yes, that’s three syllables), and the açaí berry is native to Central and South America. Rich in antioxidants, the superfood is known to have anti-aging and weight loss properties. The açaí bowl craze will not be dying down any time soon so we put together..