TFJ Cooks – Banana Cake

Ever wondered how it would be like to have a sweet dessert mixed with a fruit? In today’s TFJ Cooks we’re going to share with you the recipe behind the wonderful Banana Cake. Fluffy and soft on the inside creamy on the outside. Banana’s are loaded with essential vitamins and minerals such as potassium, calcium..

TFJ Cooks – 3 Easy Ways To Cook Your Omelette

With eggs being rich in protein, calcium and iron, it has become a part of everybody’s daily lives. In today’s Food Journal post, we will be sharing with you 3 easy hack on how you can whip up a delicious omelette. Hack no.1 Waffle machine omelette. This has to be the most difficult out of..

TFJ Cooks: Pretzel Bites

These soft pretzels are the go-to snacks while you’re watching your favourite television shows at home. In today’s post, we are going to show you how you can make your very own Pretzel Bites in these easy steps. Ingredients: Balls of frozen dinner roll dough 1/2 cup baking soda 1 large egg, beaten coarse sea..

TFJ Cooks: Ham & Cheese Breakfast Pockets

Ham and Cheese Breakfast Pockets Serves 1 Prep Time: 2 Minutes Total Time: 27 Minutes Always splurging on expensive breakfasts while you’re on your way to work? In today’s posts, we are going to share with you a quick tummy filling breakfast that is easy to make. Ingredients 1 large tortilla 2 slices low-moisture ham..

TFJ Cooks: Ramen Noodles To-Go

We can’t deny, we love ramen soup. The authentic one where you go restaurants and just slurps on the delicious soup. There are times where we get so busy at work we barely have time to go to the restaurants and queue. So on today’s TFJ Cooks, we’re going to teach you guys a step-by-step..

TFJ Cooks: Fried Cauliflower Rice

Despite its pale appearance, cauliflowers contain a rich supply of phytochemicals with high levels of anti-inflammatory compounds said to help ward off cancer, heart disease, brain disease, and weight gain. Give your diet a healthy dose of cauliflower with this alternative rice recipe. Image Source: Ingredients: 1 medium head of cauliflower 8 slices of..

TFJ Cooks: Picasso’s Omelette Tortilla Niçoise

In today’s article, we are going to share with you how to cook the ever famous ‘Picasso’s Omelette Tortilla Niçoise’.  Get a little inspiration from the great Pablo Picasso by whipping up one of his favourite classic recipes shared with Vogue’s food columnist Ninette Lyon in 1964. Image Source: Picasso’s Omelette Tortilla Niçoise Ingredients 6..

TFJ Cooks: Brown Rice Congee

Everybody loves rice. But brown rice? Maybe not so. In today’s article, we are going to share with our readers a good way to eat healthy with Naturel Brown Rice Congee. Selected from the finest top quality fragrant (Hom Mali) rice from Thailand. After harvesting, only the outer hull of the rice is removed, thereby..

Best and Worst Foods For Your Skin

Certain foods do help your body beat chronic conditions like heart disease and diabetes. But some of them also work wonders on your skin. Here’s how you can get a radiant glow, and keep your skin supple and soft by eating the right foods. BEST Veggies This one shouldn’t come as a surprise since everyone..

Rice: The Wonders of the Humble Grain

For many cultures, rice symbolises nourishment, prosperity, beauty, and even fertility. This humble grain is a great carbohydrate and our body needs carbohydrates for energy so it’s really not a good idea to cut rice entirely from your diet. Here are just some of the more common types of rice and how they can benefit..